Coconut milk is hypoallergenic and can help reduce inflammation and stabilize blood sugar due to its (good) fat content.

Ingredients (choose organic when possible): 

• 1 cup mixed baby greens

• 2 large carrots

• 1 ripe avocado

• 1 stick of celery

• 1 cucumb...

Ingredients

• 1 1/2 cups unsweetened coconut water 

• Juice from 1 lemon 

• 1-2 Tbsp Timeless Turmeric, (our powdered version or our dried root grounded)

• 1 Tbsp Timeless Black Pepper (ground)

Instructions

1. Pour coconut water into a shaker cup/blen...

Timeless Turmeric Golden Milk 

On the Japanese island of Okinawa, turmeric tea is a way of life. The population drinks this traditional favorite daily, and numerous studies have linked turmeric with wide-ranging anti-inflammatory effects. Perhaps this helps to explain w...

TIMELESS TURMERIC GOLDEN PASTE:

• 1/2 cup turmeric powder – Use Timeless Turmeric powder.

• 1 cup water or a bit more to get desired paste consistency

• 1 teaspoons ground organic black pepper  (or even 1/2 tsp. if pepper is too irritating)

• 1/4 cu...