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August 8, 2019

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Timeless Thyroid Smoothie

 

Coconut milk is hypoallergenic and can help reduce inflammation and stabilize blood sugar due to its (good) fat content.

 

Ingredients (choose organic when possible): 

  • 1 cup mixed baby greens

  • 2 large carrots

  • 1 ripe avocado

  • 1 stick of celery

  • 1 cucumber

  • 1 bunch of basil leaves

  • 1 cup coconut milk (not canned and choose unsweetened)

  • 1 scoop of your favorite plant based protein powder 

  •  Sea salt (pinch)

  • 1 Tbsp Timeless Amla Powder (to boost vitamin C)

  • 1 Tbsp Cod Liver Oil- anti-inflammatory

  • 1 Tbsp Coconut kefir- probiotic purposes (this add in is optional)

  • 1 Tbsp Timeless Maca root powder: helps increase body temp and stabilize hormones

  • 1 Tbsp Timeless Turmeric powder- anti-inflammatory

Blend together in Vitamix or other blender and enjoy as low glycemic breakfast, lunch or snack.

 

This  smoothie is packed with nutrition for your thyroid, helps reduce inflammation and can help with detoxification. 

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